BeachBody Challenge Day15

All the driving yesterday wore me out. I slept in and was grateful that my boys were able to entertain themselves for a couple extra hours in the morning.  There are days I think about quitting the challenge, and working out all together. Today was one of them.  It is a lot of work to live a healthy and fit lifestyle.  It takes a lot of energy to keep going. Days like these I am very grateful for my Tone It Up team. They help keep me going.  They are all so inspirational, motivating, and supportive.

——————————- Turbo Fire Day 13 ——————————-

Core20/Stretch40

I made sure to do my Turbo Fire workout.  Today’s schedule wasn’t going to be too intense.  Core20 and Stretch40.  I actually got an energy boost from doing the Core2o workout.  The Stretch40 really helped me clear my mind. I was able to refocus and remind myself of my goals. I felt really good when I finished my workout.  I had won a mental battle :-)

I did a 5 minute plank to end my night – 1 min on elbows, 1 min on hands, 1 min side plank (each side), 1 min hands

1 min elbows, 1 min hands, 1 min Side Plank (each side), 1 min hands

Meals:

M1 – Half a Luna bar.  When I get up late, I like to put a little something in my tummy right away since it’s empty longer than usual. I think I was hoping to do a workout too but just got side tracked.

M2 – Other half of my Luna bar.

M3 – Whole Wheat pasta with EVOO and a 1/4 c of parmesan cheese.  Finished off the last little bit of pasta we had.

M4 – I promised my boys I’d take them to see Journey2 today so I packed some grapes for me.  I got dark chocolate raisins as my treat and took a few bites of Seppe’s popcorn.

M5 – I wasn’t too hungry after the movies so I just had an Almond Coconut Kind bar for dinner.

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