Tag Archive | action

No Time Like Now

I always find something inspiring, motivating, or interesting on Twitter. I guess that’s one of the main reasons I’m on there :-)

This tweet came from the amazing Kerri Walsh:
@kerrileewalsh: There is no time like NOW! “There is one thing in this world that has the ability to change our whole life in an instant… IT’S ACTION.”

And it’s Sooooo TRUE!!!

Especially when it comes to getting Healthy and Fit. I know that with the holiday season and all it’s temptations, it’s easier to put off our goals until AFTER or LATER… The holidays, then New Year… But then it’s 6 months later and still nothing has started :-/ This usually leads to lots of guilt and feeling depressed.

That’s why I love this tweet. You don’t have to wait to until After or Later. You Can Start Now!! And starting is the First Step to getting to that Goal. Stop saying that you’re going to start working out – Just Do It! It doesn’t have to be a full intense hour long gym session. Do a set of push-ups and crunches. No, you’re not going to lose 10lbs on the spot or sprout guns for biceps, But you will have taken a step in the opposite direction of doing nothing. And the more times you take Action towards your Goal, the closer you’ll get to it :-) It makes a lot of sense when you think about it – if you don’t do anything, you won’t go anywhere.

I keep this in mind when I’m having an off day or week. I do my best not to dwell on my setbacks and I focus on what needs to be done to get back on track. Unless I’m sick or injured, I also try not to wait until After or Later. I’ll start at that moment. If I’ve been eating unhealthy, I make sure the next thing I eat is healthy. If I’ve been lazy with my workouts, I go through my workouts and pick one or I’ll go for a run.

I’ve always been a big believer in “Actions speak Louder than Words.” You can’t just talk about how you’re going to get healthy and fit. You gotta get up and Do It! Not Later but Now!

Movie Monday: “Fast Five” Movie Review

It’s Movie Monday!  And Yes! I wanted to see Fast Five as soon as I saw the previews. I am a HUGE Vin Diesel and Dwayne Johnson fan. How could I possible pass up a movie with Both of them in it??

We went opening weekend.( Tip: Get there early for good seats). We saw it in IMax and it was definitely an experience. It was awesome to have all that action on such a big screen. And there was a lot of action.

Besides my favorites (Vin and Dwayne), it had people from the previous 4 Fast and the Furios movies: Paul Walker, Jordan Brewster, Tyrese Gibson, Ludacris, Matt Shulze, Sung Kang, Gal Gadot, Tego Calderon, and Don Omar. Jaquim de Almeida plays the villain.

The plot is pretty much the same as the previous Fast and the Furious movies.  The “bad” guys are on the run from Federal agents and get caught up with an evil drug lord in Brazil. They have to put their skills and driving to the test for “one last job” that will free the people from the drug lord, and give them their freedom to escape to place where they no longer have to run. Dom and his crew are the “good” bad guys and even the federal agent hunting them (Dwayne Johnson) winds up joining the team (just for a short time). There is no black or white when it comes to “good” and bad. Definitely many shades of gray. No oscar winning acting, but still very entertaining. Lots of car chases and some very comical characters. This movie is 2 hrs and 10 min long. I was worried that it would drag on, but it did not feel like a two-hour movie.  The last chase scene was a bit long and you should know by now that there is always a twist in the end. Definitely stay until the credits are over because there is more to see. If you like action movies, fast cars, and eye candy – you’ll like this movie.