Tag Archive | time

No Time Like Now

I always find something inspiring, motivating, or interesting on Twitter. I guess that’s one of the main reasons I’m on there :-)

This tweet came from the amazing Kerri Walsh:
@kerrileewalsh: There is no time like NOW! “There is one thing in this world that has the ability to change our whole life in an instant… IT’S ACTION.”

And it’s Sooooo TRUE!!!

Especially when it comes to getting Healthy and Fit. I know that with the holiday season and all it’s temptations, it’s easier to put off our goals until AFTER or LATER… The holidays, then New Year… But then it’s 6 months later and still nothing has started :-/ This usually leads to lots of guilt and feeling depressed.

That’s why I love this tweet. You don’t have to wait to until After or Later. You Can Start Now!! And starting is the First Step to getting to that Goal. Stop saying that you’re going to start working out – Just Do It! It doesn’t have to be a full intense hour long gym session. Do a set of push-ups and crunches. No, you’re not going to lose 10lbs on the spot or sprout guns for biceps, But you will have taken a step in the opposite direction of doing nothing. And the more times you take Action towards your Goal, the closer you’ll get to it :-) It makes a lot of sense when you think about it – if you don’t do anything, you won’t go anywhere.

I keep this in mind when I’m having an off day or week. I do my best not to dwell on my setbacks and I focus on what needs to be done to get back on track. Unless I’m sick or injured, I also try not to wait until After or Later. I’ll start at that moment. If I’ve been eating unhealthy, I make sure the next thing I eat is healthy. If I’ve been lazy with my workouts, I go through my workouts and pick one or I’ll go for a run.

I’ve always been a big believer in “Actions speak Louder than Words.” You can’t just talk about how you’re going to get healthy and fit. You gotta get up and Do It! Not Later but Now!

Advertisements

What Should a 4 Year Old Know?

A very refreshing view about what is truly important for children to learn. I whole heartedly agree with everything in this post :-) I was so worried about Seppe but that is because I was comparing him to his brother. I have to accept that Seppe will learn what he needs to at his own pace and that doesn’t make him less talented than his brother. Sometimes we just need to step back, take a deep breath, and enjoy our children. They already grow up way too fast, there is no need to rush them.

A Magical Childhood

What should a 4 year old know?

It’s back to school time and children all over are starting preschool.  Many parents are frantically searching the internet to find out if their little ones are “on track” and know everything they should.

I wrote this article about what a four-year-old should know many years ago but it continues to be the most popular page on the Magical Childhood site.  I don’t think a week has passed in the past eight or so years when I have not received a letter from a parent, grandparent or teacher about it.  Parents and principals especially have said they wish more parents realized these things.

So in honor of the new school year, I’m posting it here…

What should a 4 year old know?

I was on a parenting bulletin board recently and read a post by a mother who was worried that her 4 1/2 year old did not know enough…

View original post 1,194 more words