Today wasn’t so bad. I was still craving bread and sweets, but I wasn’t all that hungry. I have a sweet tooth, and usually I will eat fruit to help curb the craving. The slim down limits how much fruit you eat so I’m missing them. I am sick of the Slim Down Scramble. I’ve just had it too often. I am dying to try out all the pancakes and smoothies in the Nutrition Plan.
It was nice that the workout was lighter today. A 30 min BootyCall walk helped to wake me up. I kept it to 30 min because I wanted to get back home in time to shower before having to take Gio to school. We walked to school again. He doesn’t like it too much, but we’re both getting exercise and it’s the only real one on one time I have with him. I think that he enjoys not having to share his mommy with his little brother for a little while :-)
In my video, I said that I was going to do the TIU workout video for the booty, lower abs, and love handles that I did yesterday, But since there wasn’t any workout on the Slim Down (besides Cardio) – and I was really tired, I decided to take it easy and get to bed early. (Unfortunately, this didn’t happen because I had to stay up to fix all the videos I uploaded for the last 3 days) I went for a 3 mi run for my second cardio.
Food was pretty much the same as yesterday. I made it through lunch this time. I used the TJ’s Chicken Burger this time and it was better than the tofu I used yesterday. I really like M4 with the berries. I love fruit :-) I also started drinking green tea. I’m not a green tea person, but I didn’t mind it. I got a decaf tea because caffeine gives me headaches.
All in all a good day :-) I am looking forward to Day 7!