I’d have to say that Day 6 has been the toughest so far. I was very tired all day today. My bootycall was a 3 mile run. Not a fast run but I felt good during the run. For my second cardio session I did a Nike Training Club Interval Cardio workout. Some of those moves are tough to do for a minute at a time. Even though there wasn’t a workout for today, I did Pop Pilates Fit 4 Fall workout X 4 sets. I just like to do something light at the end of the day to help relax. Working out does relax me :-)
I wasn’t hungry, but I did have craving for bread today. It’s really tough when everyone around you is eating food that you can’t have. The boys were snacking on air popped popcorn and it was so hard to Not take some. I really have no idea how I stayed away from the bowl, but I did.
Meals: Followed pretty close to the meal plan, except for the asparagus at dinner. Didn’t have any so I had green beans instead.
Meal 1: Slim Down Scramble. No Salt and No tomatoes. I don’t like this very much. I like the flavor the tomatoes add. I forgot to take a pic before I ate it. lol.
Meal 2: 1/2 grapefruit with stevia
Meal 3: Salad with spinach, chicken, celery, and carrots. Balsamic vinegar dressing.
Meal 4: 1/2 cup of berries – used the last of the blueberries I had and 3 small strawberries.
Meal 5: Lemon Pepper Chicken seasoned with Mrs. Dash Lemon Pepper and lemon juice with green beans.
After Meal 1, Meal 3, and Meal 5 I had a cup of Decaf Green Tea with stevia. I am not a big tea drinker so getting the 30 oz. of green tea in is a challenge. I figure if I have it in between my meals, I can get pretty close. I had 70 oz. water and a Zico too.
I could have stopped today… the thought crossed my mind, but I Want to get through this slim down. I know that I would feel badly if I just quit and that I’d feel great if I finished. So I’m finishing strong! One Day left :-)