BeachBody Day67 (Tuesday)
I had to really fore myself to work out today. Don’t know if it’s because I’m tired or in a bad mood :-/ Feeling a little overwhelmed with Life right now. I’m behind on my blog and doing videos for my boy’s tball games. There is just never enough time.
The one things I don’t budge on is getting my workouts in. I dragged myself out of bed at 6a and did the new Tone It Up Sculpting workout for the Self Magazine Drop10 Diet. I did 12reps x2 sets.
I had some time for myself but instead of spending 2 hours working out I ran errands. I really wanted to just go back to bed and enjoy the peace and quiet but I made myself do my TurboFire workout.
Turbo Fire Day 65 – I may not have wanted to workout but Fire45 always puts me in a good mood. I forgot about my worries and just got a good sweat on. I did all the jumps and did pretty good on the fire drills. I also did Stretch10. It really helps relax me after working out.
The rest of the day wasn’t all that great. I didn’t want to workout anymore. I jut wanted to sleep but there was really no time to. I was just a bit grouchy. I finally went out for a run before dinner. It’s amazing how a good run can clear my mind and get me in a better mood. Followed it with Tone It Up’s new Beach Ball workout. I didn’t have an 8lb ball so I used my 6lb ball and did 15reps x3 sets. As usual, end with a plank – 2min. I’m glad today is over.
M1: Cinn apple oatmeal with fresh apples, cocoa almond butter, and chia seeds.
M2: handful of almonds and a small bowl of grapes.
M3: Avocado Egg Salad with tomato, carrots and cucumber wrapped in lettuce with as slice of mango.
M4: Luna bar and a handful of grapes.
M5: Garlic Lime chicken with green beans, quinoa and corn.
80 oz. water.
Sign up for the Bikini Series at ToneItUp.com
You can also still sign up for Self Magazine’s Drop10 Challenge