Bikini Series Day16

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May 13, 2014

Workouts:
2mile bootycall jog
Bikini Arms
Turbo Fire Fire60 (6miles)
Bikini Arms
Best Ab Routine 9:06
2min plank

Meals:
M1: Egg whites, banana, strawberries, Honey Chia toast w/ cocoa almd butter
M2: larabar
M3: Pesto Quinoa and Shrimp mix and grapes.
M4: Seaweed and Pork Jerky.
M5: 2 slices of Mushroom pizza

Didn’t go to the gym today. Felt like staying at home to spend some time with Ben before volunteering in Seppe’s class. I’m glad I went for a run in the morning because it was way too hot to run later in the day. I did one round of the new Bikini Arms when I got home. Followed it with Fire60. This is a long one but it’s a lot of fun and goes by quickly. I always get a good sweat doing Turbo Fire.
I loved having the extra filling from yesterday’s stuffed pepper for lunch today. Gio had a game today so after homework we were at the baseball field. I didn’t have time to make the smoothie I wanted to have for m4 and I forgot to pack my bars :-( I had some pork jerky at the game and some circus animal cookies. It was a stressful game that Gio’s team should have easily won but we let up at the end and the other team came back to tie it. I was so hungry by the time the game ended I ate a couple slices of mushroom pizza one of the mom’s bought for the kids. I wanted more but I stopped at 2. I’m glad I did.
I did another round of Bikini Arms after putting the boys to bed. Followed it with my plank and The Best Ab Routine. Beat my last time by a minute :-)

Ben being home changes my schedule a bit. He’s doing well recovering but I still don’t like to leave him alone for too long. Keeping my gym workouts short this week and doing more at home :-)

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