I got so busy with getting ready for my first 10k and life in general that I didn’t have much time to blog. Trying to remember what I did last week is tough – especially when I didn’t write much down :-/ So I combining Friday(Day63) and Saturday(Day64).
Day63 – Friday: I was able to get up for my bootycall workout :-) It was really tough because I was worn out from yesterday and I really really wanted to sleep in.
It was Tone It Up’s Under the Sea workout x3 again :-) Can you tell I like it? Lol.
Got my ToneItUp Beach Babe DVD!!
I’ve also been busy getting my youngest prepped for Kindergarten. I honestly can’t believe that he starts this August. So I spend about a half hour every day working with him. I usually do my TurboFire workout right afterwards.
Turbo Fire Day 61 – It was fun to do Fire55EZ. I’ve got the routine down now so I focus on giving it my all. I kept it low impact during the Fire Drills though. I wanted to save my knees for my run.
I also managed to get to the gym and do a HIIT workout on the treadmill – Drop10 Engine Revver. Wanted to get one last run in :-)
2min work, 2min rest 8 rounds w/ 4 min cool down at Incline10
Ended with a quick 2min plank. I had a lot to do to get ready for our crazy Saturday. Plus my sister came to stay the night so I spent some time with her.
Meals: I really don’t remember everything I ate.
M1: Chobani Champions Vanilla Chocolate Chunk with Almond Butter and Chia seeds.
M2: Mango and Pineapple
Mango and Pineapple for M2.
M3: Can’t remember.
M4: Green Protein Shake.
Green Protein Shake: Unsweetened Vanilla Almond Milk, Vanilla Protein Powders, Almond Butter and Spinach
M5: Trip Tip and Veggies.
Dinner: TriTip and Veggies
Day64 – Saturday: It was just a crazy day. I got up early to do my TurboFire workout because I knew I wouldn’t have time to do it later on.
TurboFire HIIT20
Turbo Fire Day 62: I intended to do my workout at the gym. I packed my laptop in my gym bag and headed out but the gate to our gym was broken :-( So I came home but the boys were already awake. To keep them quiet while my sister slept, I decided to work out in their room. HIIT20 wasn’t the easiest to do early in the morning in the boys room but I managed. Kept everything low impact but high intensity. This one goes by so fast. Sculpt30 was also a tricky to do in the boys room but the boys did a good job of staying out of the way.
Then it was time for their baseball games, traveling 2 hours to Sacramento, a birthday party, and then finally to Ben’s mom’s house. It was a really hot day in Sacramento so the boys and Ben went swimming as soon as we go to his mom’s house. The water was just a little too cold for me but I did sit back and enjoy the show.
I did do a 2 min plank before bed.
2min PlankADay
Meals –
M1: Starbucks spinach and feta wrap.
M2: Luna bar.
M3: Snapea Crisps – on the road.
M4: Birthday party food. I was starving by the time the food was done. BBQ chicken, a tiny bit of potato salad and macaroni salad, fruit, veggies, and a small piece of birthday cake :-)
M5: Tri-tip (again) and chicken with brown rice.
At least 80 oz. of water. I was continuously drinking water because it was so hot but I was drinking bottled water and from a glass.
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