I’ve decided to take Saturdays off from blogging/social networking. It’s a busy day for me with the boy’s tball games and I like to enjoy the day with my family without worrying about my blog, Twitter, and Facebook. As much as I love being online, I think it’s good to unplug and focus on what is most important :-)
But since, it’s Sunday – I’ve plugged back in. lol. Yesterday wasn’t too bad of a day. I enjoyed sleeping in. I tried out Kale Chips for the first time. Yum!! And Ben liked them too so I will definitely be making more :-) I also prepped a kale salad using the salad dressing from Karena’s recipe. I would have loved to make the exact one they have on their blog but I didn’t have all the ingredients. I put in what I had and I’m looking forward to having it for dinner tonight.
Mad Abs March Day 24 – 37 pushups!! Yikes! I’m actually sore from it today.
Went for a 4 mile run.
Tone It Up’s Self Magazine Drop10 Toning Workout – used 5lb. weights and a 10lb.Kettlebell. I was going to use my usual 6lb. medicine ball but Gio convinced me to use the heavier kettle bell for a challenge.
Turbo Fire Day 48 – Fire45 is more like a dance party to me than a workout. This has the Best music and is so much fun!! I’m always singing “Boom I Got Your Boyfriend” for the rest of the day :-) I really wish I could get the soundtrack to these workouts to have on my iPhone. I’d probably bust out doing the moves when I hear it.
2 min plank – 30 second on hands, 30 second each side, 30 seconds on hands. I really didn’t feel like doing it but I made myself. Doing these PlankADays has really helped my core and if I skip more than one day, I’ll keep on skipping. Gotta stay on top of it.
M1 – Mini Luna bar. Needed to put something in my stomach since I slept in.
M2 – 2 Buckwheat Banana Pancakes with Maple Syrup and 4 Apple Chicken Sausages.
M3 – Left over Trader Joe’s Turkey Chili with Beans on top of Brown Rice with spinach added in.
M4 – Peanut and Dark Chocolate Kind Bar.
M5 – Quinoa with Turkey and Spinach Red Sauce
60 o.z of water and 1 Zico.