BeachBody Day77 & Day78
Saturday was Ben’s first day back to his normal work schedule :-) And now that Big Sur is done, I’m going back to my normal workout schedule this week. Took it easy because I was super tired. Ben has a rotating shift, his hours change daily so I have to work around his schedule to get my workouts in. It’s not ideal or perfect but I do what I gotta do. I’ve decided to change my long run day to Thursday because that’s when both boys are at school and I can train uninterrupted :-) I’ll be starting my half marathon this week and finishing up my Turbo Fire.
Workouts: Bootycall was Drop10 SculptingX3. This was a late bootycall since I slept in until 8a. I would have gotten up earlier to do a bike ride but my body was telling me it needed some rest so I listened :-)
For the next couple weeks, Saturday mornings will be dominated by the boy’s tball games. I didn’t get a chance to workout again until before dinner time.
Turbo Fire Day 75 – I used up a lot of energy doing HIIT25. I really really focused on getting my knees up for the tuck jumps. Those are so hard and there are so many in this one! lol. But I am getting better at them. Sculpt30 really works my arms out. My shoulders and biceps always burn with this workout.
Ended my day with a 3min plank alternating with low, side, and high.
M1: Chobani Champions Very Berry with Chia seeds and almond butter.
M2: 5 dark choco almonds.
M3: Left overs pork/black beans/veggies wrapped in whole wheat tortilla. Plus 2 clementines.
M4: Roasted Seaweed and half a mango.
M5: Quinoa, chicken, black beans, mushrooms, tomatoes, and bell peppers mixed together seasoned with sea salt and garlic. I am loving black beans right now :-)
60 oz. water.
Sunday – Got to sleep in again. I’ve been feeling so tired lately. I think I’m catching whatever the boys have :-( Being congested makes it hard to sleep well. I still did a bootycall run. I had half a larabar before heading out and went on a different route. I don’t like to go this way too often because it’s on the streets but I did it for a change. I actually found a way to avoid the light I always get stopped and added a little bit of distance. Went 4 miles :-)
Turbo Fire Day 76 – I did Fire30 for my afternoon workout. I’ve gotten so much better with the fire drills and doing the tuck jumps. I’m still not as good as the people on the DVD but I can get my knees up a lot higher :-) I’ve also gotten better with the kicks. I jumped in between all the high low combos. It never fails to get me sweating. Followed with Stretch 10.
The deal was that I’d take the boys to the pool after my Turbo Fire workout. They were very good and played in their room while I worked out so I took them to the pool so they could get their exercise in :-) I’m so glad that the weather is warmer now. We will be at the pool a lot from now on. I didn’t swim but I plan on incorporating swimming into my workouts soon.
M2: 2 Clementines.
M3: Quinoa/blakbean/ veggie mix lettuce wraps and Pop Chips.
M4: Tried a new Luna bar: Peanut Honey Pretzel. Found it at Target and had to try it out. I’m not a big peanut fan but I really liked this one. Definitely will be getting it again :-)
M5: Turkey meatballs and broccoli.
60 oz. of water and 1 Zico.