I forced myself out of bed at 6a today. I think my main problem is that I stay up way too late. Lol. Gotta make an effort to get to bed earlier so I have the energy to do my workouts and deal with Life. Started with Day20 of MadAbs March. 32 Pushups!! It’s slow going once I hit 20, but I manage to do it all on my feet :-) Did Tone It UP’s SelfMagazine Drop10 Toning workout – used 6lb. medicine ball again for Side Slimmer and Kick Outs. The Total Transformer Move was really hard on my knees this morning so after the first set, I modified it by bending my knees and doing one leg at a time.
After dropping the boys off at school and doing some grocery shopping, it was time for Turbo Fire.
Turbo Fire Day44 – Started with Sculpt30. I really focus on making the bands tighter for the bicep curls. I want to have some guns :-) Lol. Mini ones at least. Did some more pushups on my feet for this workout. After doing 32, a set of 4 and a set of 8 wasn’t too bad. The tricep exercises were tough today because my arms were sore from doing the Drop10 workout. I went all out for Fire30. Did all the jumps and turns. I Punched and Kicked hard. Having so much fun now that I know all the moves.
Before dinner I hit the gym to do Tone It Up’s Max Burn Pyramid X2. For the 5 minute runs, I did it an incline of 5 – to get some hill training in. I was drenched with sweat at the end. I’ve been wanting to do this workout since it was posted. I love it.
Counting the Side Planks from this mornings’ Mad Abs Day20 and the two planks for the MaxBurn Pyramid as part of my plankaday. I’m just way too tired to do a separate on tonight. I’ll make sure to do a long one tomorrow.
Meals – Fuel up day for my long run tomorrow so a little more carbs.
M1: Chobani Champions Chocolate Chunk w/ almond butter and chia seeds.
M2: Half a banana that Gio didn’t want to eat for breakfast, a small pear and 6 dark chocolate almonds.
M3: Left over Seafood, Veggies, Quinoa, and Black Bean Collard Wrap w/ frozen grapes. Seppe ate half the grapes – looks like someone else has realized how yummy frozen grapes are :-)
M4: Almond Coconute Kind Bar
M5: Whole Wheat past with ground turkey and spinach red sauce.
80 oz. of water and a Zico.