Despite a rough emotional night, I got up at 6a and did Tone It Up’s Self Magazine Drop10 Toning workout and Mad Abs March Day22. The 35 pushups were extremely hard. I think it’s because I did Day21 last night instead of yesterday in the morning. My arms were still fired from the 34 pushups.
Turbo Fire Day 46 – I think I’m doing better with the bicep curls in Tone30. I think I’d do better with weights than the band especially since it’s only 1 set of 12 followed with a set of 8. I think the band is working though. I guess I just want to see faster results. lol. I think I’ve got Fire30 down! Had so much fun today. I always have fun with the Fire workouts. It’s dancing and kickboxing mixed together with HIIT to great music. I really wish I had someone to do it with.
I kind of swapped my days on my Drop10 Challenge. Today was suppose to be a Rest day but since all I did was run yesterday, I counted that as my Rest Day. I wanted to do the second HIIT workout, but just didn’t have time. I’m glad though because my knees and legs are still tight from yesterday’s long run. I did do the Toning workout earlier and Tomorrow’s schedule is the second HIIT so I will definitely be doing it :-)
Ben wanted to brush up on his basketball skills before playing with his coworkers tonight, so we went to the park and played a couple games of 21. Let’s just say that I have a slight Disadvantage with Ben being a whole foot taller than me :-/ Lol. He was nice enough not to just stand by the net and score off my many missed free throws. I did score some points by taking advantage of his missed shots thought :-) It was a lot of fun. We went back to the park with the boys but I did an NTC workout (Fighter Fit) while he played with Gio. I chose one that didn’t require any equipment and it was really nice to workout outdoors.
I didn’t want to do my Plank for today. I had already done one during the MadAbs workout and during the NTC workout. But I made myself do a 5 min plank to end my night. For the last minute I did hip dips and tried a move Chalene Johnson posted.
M1: Mutligrain Raisin Oatmeal w/ cocoa almond butter, blueberries, and chia seeds.
M2: Fruit Salad w/ handful of almonds.
M3: Salmon, brown rice, spinach, tomatoes, and mushrooms.
M5: Salmon, broccoli, and asparagus.
60 oz. of water and 1 Zico.